The Death Sleep

"Sleep, my child" is what I wish someone could say and I would immediately fall asleep. Unfortunately, it is not that easy. Do you ever have those nights when you are so tired that you can't sleep? I had one last night. I fell asleep on the couch watching a documentary about Hinduism and woke up two hours later. I remembered that I still had to water my plants, so I did at 12:30 last night. After making coffee for in the morning I was tired, but not sleepy.
Dammit.
I got online and played for awhile, then tried to commit to sleep.
Unsuccessful.
I laid in bed and let all the things worry me that would take place tomorrow. Then I began to worry about my life, my soul, my financial situation, and everything else. I do not recall when I finally drifted off.
The point?
The point is I might have drifted off long enough for good sleep, but not the "death sleep."
The death sleep is the crucial four hours of deep REM sleep, that one must have every night. Sleep researchers have deemed this sleep necessary for a longer life span and general health. The more days you experience the deep sleep, the more days you will live. So, I call it the death sleep.
I'm hoping for more death sleep tonight.
Does it help that I daydream all day? I certainly wish it did.